Ingredients
- ¼ cup coconut oil 55 g; refined coconut oil recommended
- ⅔ cup peanut butter 158 g; all natural; * see note 1
- ½ cup maple syrup 154 g; honey also works
- ½ teaspoon cinnamon
- 1 cup rolled oats 90 g; not quick oats
- 1 cup Rice Krispies 28 g; *see note 2
- ½ cup ground flaxseed 46 g
- ½ cup chocolate chips 78 g
- ¼ cup chia seeds 32 g
Instructions
- Melt – the coconut oil in a large bowl.
- Combine – Stir in the peanut butter, maple syrup and cinnamon until smooth.Stir in the oats, Rice Krispies, flax and chocolate chips.

- Press – Line an 8 x 8 inch pan with parchment. Press the mixture into the pan until smooth across the top.

- Chill– refrigerate for at least 2 hours, then cut into bars and portion out for the week.


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