Middle Eastern Chicken Kebabs (Shish Tawook)

Ingredients 

• 1/4 cup lemon juice
• 1/4 cup fat free greek yogurt
• 4 cloves garlic minced
• 1 tablespoon tomato paste
• 1 1/2 teaspoon Kosher salt
• 1/4 teaspoon coarse ground black pepper
• 2 teaspoon paprika
• 1 teaspoon dried oregano
• 1/4 teaspoon ground allspice
• 1/4 teaspoon cinnamon
• 1/8 teaspoon ground cardamom
• 1 pound chicken breasts boneless skinless

Instructions

• Add all the ingredients together and refrigerate for at least 2 hours.
• Heat the grill or grill pan onto medium-high heat.
• Skewer onto a metal skewer (make sure to leave a bit of space between the chunks of chicken).
• Cook the chicken for 5-7 minutes on each side or until fully cooked.