Cucumber Celery Smoothie

Ingredients:

• 1 frozen banana
• 1 pear prewashed & chopped
• 1-2 stalks of celery prewashed & chopped
• big handful of baby spinach (or kale), prewashed
• ¼ English cucumber prewashed & chopped
• juice of ½ a lime (or lemon)
• 1+ cup plant milk (soy milk, almond milk) or replace with water or coconut water

Instructions:

• Place all the ingredients into a high speed blender, starting with the harder veggies first (pear, frozen banana, celery).
• Start with 1 cup plant milk (or water) and gradually add more if you prefer a thinner consistency.
• Blend until smooth.
• Taste and adjust sweetness by adding more banana or dates.