Ingredients:
- 1 banana
- 1/4 cup beets frozen, raw, or cooked. If you don’t mind a beet flavor add up to 1/2 cup beets
- 1/2 cup mixed berries frozen
- 1/2 cup pineapple frozen
- 2 cups water, juice, or milk of choise
- 1 handful spinach optional
- 1/2 tbs honey optional – leave out if you use juice
Instructions:
- Add ingredients to the blender.
- Blend until smooth and enjoy.

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