Ingredients:
- 1 sweet apple I used Gala
- 1 ripe banana
- 1 tablespoon peanut butter
- 2 tablespoon rolled oats
- 1 cup oat milk
- 1 tablespoon ground flax seeds
- 1 teaspoon Ceylon cinnamon
- ½ teaspoon vanilla extract
Instructions:
- Take the blender and add all ingredients. Add ice cubes, if using.
- Mix everything on high speed until you get an even silky texture.
- If the smoothie is too thick, add a little more liquid – milk or water. Blend again until everything is well combined.
- Taste the smoothie and add additional sweetener if the smoothie is not sweet enough. I recommend using date syrup, raw honey or maple syrup, or stevia. This is totally based on your preference.
- Transfer the smoothie into a glass.
- ADD TOPPINGS: I used chopped peanuts, a dash of cinnamon, and more peanut butter. Be creative here and add toppings you like.
- Serve and enjoy!

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