Easy High Protein Breakfast Bowls (Meal Prep Option!)

Ingredients  

  • 1 tbsp butter
  • 6 eggs
  • 3 slices bacon chopped
  • 1/2 cup shredded cheese
  • 1/4 cup chopped tomatoes
  • 2 green onions thinly sliced
  • 2 tablespoons fresh cilantro chopped
  • 1 small ripe avocado sliced
  • Salt and pepper to taste
  • 2 hash brown patties Optional
  • 2 tbsp Greek yogurt or sour cream
  • Optional: salsa or hot sauce for serving

Instructions 

  • Cook Bacon: In a skillet over medium heat, cook the chopped bacon until crispy. Remove from the skillet and set aside.
  • Cook Hash Browns: Add your hash brown patties to a parchment paper-lined baking sheet and bake according to package instructions. Otherwise, you can add them to your air fryer in a single layer and cook at 400 degrees F for 8-10 minutes.
  • Scramble Eggs: In a bowl, crack the eggs and whisk them together until well combined—season with a pinch of salt and pepper. Pour the beaten eggs into the skillet. Gently scramble the eggs with a spatula, stirring occasionally until they are cooked to your desired consistency. This usually takes about 2-3 minutes. Add butter and the cheese if desired.
  • Assemble Bowls: Divide the scrambled eggs evenly between two bowls. Top each bowl with the cooked chopped bacon.
  • Add the sliced avocado on top of the eggs and bacon. Add a dollop of Greek yogurt and sprinkle with sliced green onions, chopped tomatoes and chopped cilantro.
  • Top with salsa or hot sauce on the side for extra flavor.

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